HotShotFitness

  • Sample Page
  • Contributors
  • Yoga For Firefighters
  • Hiking
  • CrossFit
  • Testimonials
  • Step 1 – Goal Setting
  • Strength Training
  • Gear Store
  • Hotshot Fitness Job Board
  • Submit Jobs Form
  • Contact
  • Shop
  • Cart
  • Checkout
  • PRESS
  • My Account
  • Friends of Hotshot Fitness
  • The Hotshot 500
  • WYOMING IHC Supt. Matt Prentiss
  • American River IHC Capt. Matt Holmstrom
  • Hotshot Fitness Program Overview
  • McCall Smokejumper Ramona Atherton
  • Find a Hotshot Crew
  • Intro to Running
  • VO2 Max – Measuring Your Body’s Endurance Capacity
  • A Career in Fire
  • NIFC Situation Report aka the “Sit Report”
  • bbp-forum-index
  • Step 2 – Baseline Testing
  • DIY Medicine Ball
  • General Forum
  • Hotshot Workout
  • Hotshot Crew List
  • Circuit Training
  • Climbing Workouts
  • DIY Cold Pack
  • Tony Yao – Professional Rock Climber
  • Fire Boots
  • Ben Zorensky – Owner, Bikram Yoga Tempe
  • Five Hysterically Awful Fire Movies…And One Good One
  • Ken Urakawa – Owner, CrossFit Southwest
  • Interviews
  • Jeff Bloom – Physical Therapist, FAST Facility Manager at Foothills Sports Medicine & Rehabilitation Center
  • Rob Smith – White’s Boots
  • The Greatest Books Ever Written About Fire
  • About Us
  • Carrie Lucero – Running Guru. Shoe Scientist.
  • The Hotshot Fitness Rehab Kit
  • Events
  • Running
  • Contributor Guidelines
  • How To Get a Job on a Type 1 Hotshot Crew
  • Ice vs Heat – Draft
  • The Impact of Stretching on Performance & Injury Prevention
  • Hotshot Training Crews
  • Hotshot Hiking Guide
  • How to Train for the Pack Test
  • DIY Hotshot Hiking Training Pack
  • Urban Hiking
  • Heat & Desert Training for Firefighters
  • Hotshot Hiking Guide Part 2
  • 16 Week Running Plan | Week 1 -8
  • 16 Week Running Plan | Week 9 – 16
  • 3 Tricks for Staying Motivated on a Run
  • Warm Up Routine
  • Interval / Sprint Training
  • Hills
  • Distance Training
  • Nutrition

Cart

Your cart is currently empty.

Return to shop

Aug 10, 2014Mike
Footer Sidebar 1

Drop a widget on "Footer Sidebar 1" sidebar at Appearance > Widgets page.

Calendar
February 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728  
« Jul    
Footer Sidebar 3

Drop a widget on "Footer Sidebar 3" sidebar at Appearance > Widgets page.

Archives
2022 © Hotshot Fitness