Sample Page
Contributors
Yoga For Firefighters
Hiking
CrossFit
Testimonials
Step 1 – Goal Setting
Strength Training
Gear Store
Hotshot Fitness Job Board
Submit Jobs Form
Contact
Shop
Cart
Checkout
PRESS
My Account
Friends of Hotshot Fitness
The Hotshot 500
WYOMING IHC Supt. Matt Prentiss
American River IHC Capt. Matt Holmstrom
Hotshot Fitness Program Overview
McCall Smokejumper Ramona Atherton
Find a Hotshot Crew
Intro to Running
VO2 Max – Measuring Your Body’s Endurance Capacity
A Career in Fire
NIFC Situation Report aka the “Sit Report”
bbp-forum-index
Step 2 – Baseline Testing
DIY Medicine Ball
General Forum
Hotshot Workout
Hotshot Crew List
Circuit Training
Climbing Workouts
DIY Cold Pack
Tony Yao – Professional Rock Climber
Fire Boots
Ben Zorensky – Owner, Bikram Yoga Tempe
Five Hysterically Awful Fire Movies…And One Good One
Ken Urakawa – Owner, CrossFit Southwest
Interviews
Jeff Bloom – Physical Therapist, FAST Facility Manager at Foothills Sports Medicine & Rehabilitation Center
Rob Smith – White’s Boots
The Greatest Books Ever Written About Fire
About Us
Carrie Lucero – Running Guru. Shoe Scientist.
The Hotshot Fitness Rehab Kit
Events
Running
Contributor Guidelines
How To Get a Job on a Type 1 Hotshot Crew
Ice vs Heat – Draft
The Impact of Stretching on Performance & Injury Prevention
Hotshot Training Crews
Hotshot Hiking Guide
How to Train for the Pack Test
DIY Hotshot Hiking Training Pack
Urban Hiking
Heat & Desert Training for Firefighters
Hotshot Hiking Guide Part 2
16 Week Running Plan | Week 1 -8
16 Week Running Plan | Week 9 – 16
3 Tricks for Staying Motivated on a Run
Warm Up Routine
Interval / Sprint Training
Hills
Distance Training
Nutrition
Home
Submit Jobs Form
Submit Jobs Form
[submit_job_form]
Aug 12, 2014
Mike
Leave a Reply
Cancel reply
Type in the text displayed above
Δ
Search for:
Recent Posts
Product Review – Born Tough & Elite Sports Gear
Wildland Firefighter Health and Behavior Study
Captain Brian Hughes, Arrowhead Hotshots, Killed on the Ferguson Fire
Hey Mr. Green Fancy Pants – The Jockey #ShowEm Campaign Wants to Hear YOUR Story!
The Effects of Stretching on Performance
Archives
July 2020
August 2018
July 2018
January 2018
November 2017
September 2017
May 2017
January 2017
December 2016
November 2016
September 2016
August 2016
June 2016
May 2016
December 2015
August 2015
July 2015
August 2014
Leave a Reply