Strength and Conditioning Programs for Wildland Firefighters


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  1. Edward Sugrue Author February 24, 2018 (5:40 am)

    I left a message a couple of minutes ago about finding a something that will push me and challenge me. I’m an eagle scout, I love being around mother nature. I thrive outside.

    Reply to Edward Sugrue
  2. Liz Author June 17, 2018 (5:48 am)

    I am unable to use the drop down menu on my iPhone (was looking to refresh on your training plans). Maybe I accessed it only via a laptop before, but just thought i’d mention it in case it’s a new problem.

    Reply to Liz
  3. Ryan Veith Author July 15, 2018 (8:37 pm)

    Where can I find your program? There is no link to the hotshot fitness program under the HF program overview.

    Reply to Ryan Veith
  4. Eddy Diego Author July 27, 2018 (12:56 am)

    Hi my name’s Eddy Diego I just recently paroled from a fire camp I have 2 years and june and July of 2018 figthing fires in really looking foward to join a fire crew weather is hotshot or hand crew …

    Reply to Eddy Diego
  5. Robert Author September 20, 2018 (2:24 am)

    Hi my name is Robert and I’am 14 years old and when I get older I can’t wait to become a type 1 hotshot this has been a dream job for me. I want to become a hero even if I have to die for this acheavment. God bless U.S.A and all the fiefighters in amarica

    Reply to Robert
  6. Andrew Hawkins Author September 20, 2018 (5:57 pm)

    Hey everyone,
    Looking to get some great information regarding recruitment for non USA citizens ( My email: [email protected])
    I am from the UK and have lived here all of my life apart from when I was in the Army for ten years mostly as a Sniper with my regiment 1 PWRR ” you will find plenty of information about us online and YouTube A book about my platoon was written about our 2004 Iraq tour you might like to read up on Sniper One. Also trained by Mark Spicer a legend of a Sniper and a great friend.
    I have been wanting to become a firer fighter in the UK but my area has not recruited for many years and not allowed to apply into another county which I believe to be wrong but its just how it works.
    I am now hoping a chance might be possible to serve my life in the USA doing this line of work and this being said I would love to do this for the rest of my life, providing this is at all possible.
    Information to recruitment teams or sups at stations that are looking for newbies to join and show they have what it takes to fullfill such a position.
    I can be found on LinkedIn as Andrew Hawkins – Most recent position working was with Pathway, so you know you have the right page.
    I look forward in hearing back from someone willing to talk to gain more information on my chosen line!
    kind regards

    Reply to Andrew Hawkins
  7. David Provencio Author February 2, 2019 (4:41 pm)

    Former Jumper and Hotshot, approximately 30 years of my life. Just got this question from and old friend. “History of the White’s “Smokejumper” boot and how and where the name came to us?” If you can put me in contact with who may know the history and story. Thank you

    Reply to David Provencio

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