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49 yr old male.I was looking for a great pull up, push up and dip workout. I ran across hotshot fitness.wish me well, I’m starting today. May do week one twice. Thanks
49 yr old male.I was looking for a great pull up, push up and dip workout. I ran across hotshot fitness.wish me well, I’m starting today. May do week one twice. Thanks
Good luck with the workout. Hope it serves you well. Keep us posted on your progress!
-Mike