Strength and Conditioning Programs for Wildland Firefighters

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Bikram Yoga Tempe


  1. Allen Author August 7, 2015 (10:06 pm)

    49 yr old male.I was looking for a great pull up, push up and dip workout. I ran across hotshot fitness.wish me well, I’m starting today. May do week one twice. Thanks

    Reply to Allen
  2. Mike Author August 16, 2015 (5:20 pm)

    Good luck with the workout. Hope it serves you well. Keep us posted on your progress!

    Reply to Mike

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