Strength and Conditioning Programs for Wildland Firefighters


Nice Words

Here is a new web site I just discovered focusing on hotshot fitness. I am kind of jealous of its creator Michael Kennard, who came up with the idea of focusing a website on hotshot fitness since the subject is very lacking on the internet—kudos Kennard–here is the link:

~ Paul Staley 

For anyone looking to get fire fit quick, the following website has a rigorous training schedule and lots of great tips:

~2 More Chains

Fire Crews That Feature our Links:

Big Bear Hotshots

Great Basin Hotshots

Indian Affairs | Interagency Hotshot Program

Laguna Hotshots

Lone Peak Hotshots

Midewin Hotshots

Monument Helitack


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